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21DEC
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2019 Winter Holiday Schedule
- Posted by Bonnie
- General
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17OCT
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Childcare Halloween Event

This month we celebrate Halloween with a bash for the kids in our childcare room. From 10am until Noon we will be enjoying some Halloween fun with the kids. Join us for this annual event!
- Posted by Bonnie
- General
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19APR
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Les Mills April Launch Party
- Posted by Bonnie
- Cardio Fitness
- General
- Gym Fitness
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Most Commented

New Boot Camp Class 2 2014-09-25T10:15:05-05:00
Om Shanti All the Way to Wellness 2 2016-03-02T12:56:46-05:00
Healthways SilverSneakers Program 1 2014-06-19T12:39:13-05:00
Dangerous Smoothies – When Smoothies Go Bad 1 2016-08-02T18:32:29-05:00

Latest Tweets

Wishing all of our friends and families a very Happy Hanukkah! #DFF #hanukkah2020 t.co/eh67H4wjTaSun Dec 22 22:00:58 +0000 2019
Did you know that there are over 300 words for love in canine? – Gabriel Zevin #ilovemydog #weimaranerFri Dec 20 17:02:31 +0000 2019
Making excuses burns zero calories per hour. —Unknown #fact #DFFFri Dec 20 14:02:41 +0000 2019
Nothing will work unless you do. — Maya Angelou #getfit #DFFWed Dec 18 14:02:39 +0000 2019
Our holiday schedule is up! Take a moment to plan out your workout next week. #DFF #holidayschedule #gymlife t.co/yAcyUyEUstTue Dec 17 20:02:00 +0000 2019
The difference between the impossible and the possible lies in a person’s #determination. — Tommy Lasorda #DFFTue Dec 17 14:02:18 +0000 2019
Making excuses burns zero calories per hour. — Unknown #fact #DFFMon Dec 16 14:01:56 +0000 2019
Come flow with Alina tomorrow morning at 9:30am! #DFF #LesMills #BodyFlow t.co/R1GlqqQwQvSat Dec 14 20:01:18 +0000 2019
It is health that is real wealth and not pieces of gold and silver. - Mahatma Gandhi #healthiswealth #DFFThu Dec 12 14:02:38 +0000 2019
Remember to enjoy yourself this season, with these tips, you can still stay on track. t.co/kJTCxhox7NWed Dec 11 20:02:00 +0000 2019

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